Senior

This simple test can set you on the road to a lifetime of better health

Here’s a sobering statistic for you: 20 percent of all deaths in the United States can be attributed to poor lifestyle factors and behavioral choices. It’s difficult to swallow, but fortunately new research also finds that those who take the time to establish a simple screening routine i...

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4 laundry personalities: Where do you fit?

Chic, trendy, sporty, bohemian, sophisticated, fun, classic — you probably have a clear vision of your fashion and style personality. But do you know your laundry personality? How you wash the clothes you wear is every bit as personal and unique to you as the clothes themselves. Knowing your l...

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Tips to help families cope with Alzheimer’s, mitigate tensions and relieve stress

Receiving an Alzheimer’s diagnosis is never easy — it’s life changing, not only for the person receiving the diagnosis but for their family members as well. The disease can exact a devastating toll on family relationships unless everyone pitches in to support caregivers and take st...

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Home health services help maintain senior independence

Staying healthy and out of the hospital is a top priority for the majority of seniors. However, as you age, you may need additional care to meet your medical needs after an illness, injury or exacerbation of a chronic health problem. Fortunately, this doesn’t necessarily mean a long hospital o...

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5 facts about strokes that could save your life

Chances are you know someone who has had a stroke. An estimated 795,000 people in the United States have a stroke each year, according to the Centers for Disease Control and Prevention. Despite how common strokes are, there are a lot of widely believed misconceptions. Unfortunately, not knowing the...

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Tips to reduce your health care expenses

Health care costs are in the news all the time. You hear about them at work and when you’re with friends and family. The comments are always the same. Health care is getting more and more expensive and it seems to be outpacing the money you make. Fortunately you’re not helpless when it c...

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Key retirement milestones everyone should know about

Retirement can seem like a very distant destination in your early working years. However, as you age, that once distant destination starts to become more real. As you enter your 50s you can really start to think about how much you have saved and how that will translate into retirement income. You ca...

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Tips to get the most out of your HSA dollars

Millions of Americans with high-deductible health insurance plans rely on health savings accounts to help them manage the costs of health care. If you’re among them, you know how important it is to maximize the value you get out of every HSA dollar. If you don’t yet have an HSA, you may...

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Taking charge of your AFib: Getting the facts and knowing your options

Being diagnosed with a chronic medical condition can be overwhelming. Patients and their doctors face a delicate balancing act to weigh the risks of a disease against the potential side effects and inconveniences of treatment. This is certainly true for patients with atrial fibrillation, better know...

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Walking the hill: Advocating for veterans’ rights and services

Eva Wallace never enlisted in the U.S. military, has never been on active duty and never endured life-altering injuries protecting American freedoms. However, as a military spouse she has found another important way to serve our country – advocating for veterans’ rights. Each February, W...

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