Senior

5 ways to keep in touch with grandparents near and far

There are laundry lists of reasons why grandparents are the best. They say yes when parents say no, they tell the best stories but make even better listeners, and often they’re the first people we call with news, both good and bad. That’s why each September, we celebrate National Grandpa...

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Pets help seniors stay healthier and happier, wherever they live, studies show

French novelist Sidonie-Gabrielle Collette once said, “Our perfect companions never have fewer than four feet.” Pets provide meaningful social support for owners, and they can be especially beneficial for seniors. Ample research shows pet ownership delivers physical and mental health ben...

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One man’s struggle with PTSD, 40 years later

Bobby Barrera’s career as a Marine ended abruptly at age 21. While in Vietnam, on his first mission, a land mine explosion took his right hand at the wrist and left arm at the shoulder, and left him with severe burns over 40 percent of his body and face. Coping with the physical challenges of...

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This simple test can set you on the road to a lifetime of better health

Here’s a sobering statistic for you: 20 percent of all deaths in the United States can be attributed to poor lifestyle factors and behavioral choices. It’s difficult to swallow, but fortunately new research also finds that those who take the time to establish a simple screening routine i...

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4 laundry personalities: Where do you fit?

Chic, trendy, sporty, bohemian, sophisticated, fun, classic — you probably have a clear vision of your fashion and style personality. But do you know your laundry personality? How you wash the clothes you wear is every bit as personal and unique to you as the clothes themselves. Knowing your l...

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Tips to help families cope with Alzheimer’s, mitigate tensions and relieve stress

Receiving an Alzheimer’s diagnosis is never easy — it’s life changing, not only for the person receiving the diagnosis but for their family members as well. The disease can exact a devastating toll on family relationships unless everyone pitches in to support caregivers and take st...

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Home health services help maintain senior independence

Staying healthy and out of the hospital is a top priority for the majority of seniors. However, as you age, you may need additional care to meet your medical needs after an illness, injury or exacerbation of a chronic health problem. Fortunately, this doesn’t necessarily mean a long hospital o...

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5 facts about strokes that could save your life

Chances are you know someone who has had a stroke. An estimated 795,000 people in the United States have a stroke each year, according to the Centers for Disease Control and Prevention. Despite how common strokes are, there are a lot of widely believed misconceptions. Unfortunately, not knowing the...

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Tips to reduce your health care expenses

Health care costs are in the news all the time. You hear about them at work and when you’re with friends and family. The comments are always the same. Health care is getting more and more expensive and it seems to be outpacing the money you make. Fortunately you’re not helpless when it c...

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Key retirement milestones everyone should know about

Retirement can seem like a very distant destination in your early working years. However, as you age, that once distant destination starts to become more real. As you enter your 50s you can really start to think about how much you have saved and how that will translate into retirement income. You ca...

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