Food

5 mouthwatering ways to keep the feeling of summer

Leaves are beginning to change colors, kids are back in school and you’re probably wearing more layers than you did a few weeks ago. Like it or not, the signs are all there: autumn is coming. But that does not mean the favorite flavors of summer have to go away. Hold off on covering the grill...

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Parent-approved food ideas for a new school year

Busy parents never really have an “off-season,” but their days get even more hectic when it’s the start of a new school year. Whether you’re coordinating school wardrobes, tracking down permission slips, overseeing homework, juggling sports schedules or chauffeuring kids arou...

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Diabetes impacts younger people more often: Are you at risk?

Every 17 seconds someone in the United States is diagnosed with diabetes. What’s even more surprising is diabetes is growing fastest among younger people, outpacing the rate of heart disease, substance abuse and chronic obstructive pulmonary disease. A new study by the Blue Cross Blue Shield A...

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Seedless watermelons: The taste of summer

For many people, seedless watermelons are a symbol of summer. Crisp and refreshing, this beloved red and green striped fruit represents a true slice of Americana. So it may be a surprise to learn this summertime classic hasn’t been around very long. Until the 1960s, seedless watermelons were n...

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How much juice should kids drink? What you need to know about juice and serving size

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Create a special day for Dad this Father’s Day with a delicious meal

By Yvette Marquez, Vive Mejor spokesperson As my grandma would always say, “Panza llena, corazón contento.” The best gift you can give Dad on Father’s Day is a full stomach. Sure you could take him to a fancy restaurant, but try surprising Dad with an economical and homemade...

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5 signs you need a relationship upgrade – with your grill

Do you still feel the heat? Are you allowed the space you need? Are the best years yet to come? If you answered “no” to any of those questions, you may want to dump your current grill and upgrade to a newer model. With grilling season upon us, there’s no time to waste being stuck i...

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5 nutritionist tips to start eating and living healthier

When you need to fix your car, learn the latest tech or finish a major home improvement, what do you do? You turn to the experts, those with in-depth knowledge on how to accomplish these tasks in the most efficient and effective way. And when you’re looking to improve your overall health by fo...

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Plan on breakfast: 5 tips to ensure you don’t miss the most important meal of the day

Maybe it’s because you hit the snooze button too many times. Maybe your toddler decided this was the day they were going to be difficult. Maybe you have a big presentation and need those extra minutes for preparation. No matter what the reason, every day many people tend to skip out on breakfa...

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Get safer drinking water

Your home plumbing could be making you sick and costing you money. Hard water, which contains high levels of calcium and magnesium, may be directly contributing to the buildup of dangerous bacteria in your household pipes. This is a serious problem across the United States, especially when you consi...

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