Monday, October 24th, 2016


Spartanburg, SC
October 24, 2016, 11:50 am
Forecast October 24, 2016
Mostly sunny
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Welcome To The Upstate Shopper

Click on the issue date below to read this weeks issue.

6 tips to put a stop to bullying

Bullying is a tough reality for many children. One out of every four students reports being bullied during the school year, according to the National Center for Educating Statistics. But the news gets worse. Studies show that children who have disabi...

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4 popular benefits that can help protect your retirement savings

Would you plug a leak if it cost $ 6 billion a year? That’s the amount of “leakage” or retirement savings lost every year from retirement savers defaulting on their loans from 401(k) plans, according to a 2014 report by the Pension...

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5 reasons to make a career in fitness

Imagine waking up early on a Monday morning with a smile on your face. You’re excited to get the week started because you love what you do. Or how about taking a Tuesday afternoon all to yourself, without having to ask permission and use your p...

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What every new driver needs to know about tires

When you get behind the wheel, some actions come automatically, without thinking, such as checking your fuel gauge, using your turn signal and snapping on your seat belt. But even the most experienced drivers fail to follow this key habit that every...

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5 tips to score big in your fantasy football league this season

More than 57 million people will play fantasy sports this year, according to the Fantasy Sports Trade Association (FSTA). With fantasy football season underway, you need to make sure your game face is on and your line-up is set. If you have a team th...

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Too much gobble, gobble? 6 Steps to better digestion this holiday season

Cheer and goodwill aren’t the only things Americans share during the holiday season. We also swap germs, overindulge in seasonal foods and spirits, and stew in stress — all of which can lead to digestive woes. You know you’ll have t...

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Brighten your yard this winter with the help of wild birds

Bright colors aren’t often associated with winter – but they can be. In fact, a backyard full of beautiful colors and cheerful chirps may be just a few feedings away. If you’ve never fed wild birds before, winter is the perfect time...

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